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    Health > Mental Health > Self-Help  (227)

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About Depression and Mental Health http://www.depression-treatment.com.au/
Detailed information including the causes, diagnosis, treatment, and cures. Also information on moving beyond and creating the life you want. By Mark Lockyer, BSW (Hons), Grad Dip Ed, social worker, and teacher.
Antidepressant Skills at Work http://www.comh.ca/antidepressant-skills/work
A self-care guide for patients experiencing depression in the workplace.
Coping With Depression http://www.suite101.com/course.cfm/16604/overview/373764
Online course focuses on the diagnosis and treatment of depression as well as the stigma, biological, environmental, and genetic nature of depression.
Depression Information and Screening http://depression-screening.org/
Offers confidential depression screening test online. Provides information on symptoms, treatments and how to find help.
Depression UK http://www.depressionuk.org
A national, self help organization which operates within the United Kingdom. Details about the sharing which includes a newsletter, a pen-friend scheme, phone-friend scheme and independent groups. Includes an online membership form.
Emotional First Aid http://www.johnfishbein.com/
A guide to relief from depression.
Have a Heart's Depression Resource http://www.have-a-heart.com
Articles to help those with depression and thoughts of suicide better understand what they are going through.
http://moodgym.anu.edu.au http://moodgym.anu.edu.au
A free self help program to teach cognitive behaviour therapy skills to people vulnerable to depression and anxiety
LDS Depression http://www.ldsdepression.com/
Learn about depressive illnesses, read hints on how to cope and give or receive support in a safe environment, provided by The Church of Jesus Christ of Latter-day Saints.
Online Depression Screening Test http://www.med.nyu.edu/Psych/screens/depres.html
Answer a few simple questions to determine if you are experiencing depressive symptoms. Provides a referral list and information on depression.
Walkers in Darkness, Inc. http://www.walkers.org/
Self assessment, criteria for episode, recognizing and diagnosing, mailing lists, discussion forums, chat and links.

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